Are you hungry for a change?

A couple months ago, I stumbled across a documentary about food and the obesity epidemic. It had some great ratings, so i decided to take a look.

In this documentary, called "Hungry For Change" I learned about food and how it directly effects our lives on a every day basis. Relating to my last post about gmo's , food has been altered drastically since the beginning of time.

My favorite line in the doc, they say that "we arent  eating food anymore, we  are eating "food like" product"

It is broken down into everything from gluten to, msg, to everything in between. Its very science related , because food now is made out of straight chemicals.

I have been recently been altering my lifestyle in response to this amazing documentary.

I highly reccommend for a good watch, and i even found it for free online!!

(click on the link below)

Watch Hungry For Change